Weekly Challenge

Weekly Challenge!

New every week Members only

A focused weekly challenge from Melissa to keep members moving, consistent, and excited for the next class.

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Aerobics & Toning

Aerobics & Toning – November 16th – 2026

45 mins Members only

Train from home with Melissa's Online Fitness Lab. New classes are added to the library as soon as they are published.

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Step & Toning

Step & Toning – October 6th – 2026

30 mins Members only

Train from home with Melissa's Online Fitness Lab. New classes are added to the library as soon as they are published.

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Barre

Barre – August 28th – 2026

45 mins Members only

Train from home with Melissa's Online Fitness Lab. New classes are added to the library as soon as they are published.

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Zumba / Dance Fitness Strength Training Barre Aerobics & Toning Bootcamp / Circuit Step & Toning

Latest Releases

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Aerobics & Toning – November 16th – 2026 Aerobics & Toning · 45 mins Step & Toning – October 6th – 2026 Step & Toning · 30 mins Barre – August 28th – 2026 Barre · 45 mins Strength Training – August 17th – 2026 Strength Training · 45 mins Strength Training – August 15th – 2026 Strength Training · 30 mins Zumba – August 15th – 2026 Zumba / Dance Fitness · 30 mins Bootcamp / Circuit – August 14th – 2026 Bootcamp / Circuit · 30 mins Zumba – August 13th – 2026 Zumba / Dance Fitness · 30 mins

Zumba / Dance Fitness

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Zumba – August 15th – 2026 Zumba / Dance Fitness · 30 mins Zumba – August 13th – 2026 Zumba / Dance Fitness · 30 mins Zumba – August 7th – 2026 Zumba / Dance Fitness · 30 mins Zumba – August 4th – 2026 Zumba / Dance Fitness · 30 mins

Strength Training

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Strength Training – August 17th – 2026 Strength Training · 45 mins Strength Training – August 15th – 2026 Strength Training · 30 mins Strength Training – August 3rd – 2026 Strength Training · 45 mins Strength Training – July 25th – 2026 Strength Training · 45 mins Strength Training – July 24th – 2026 Strength Training · 45 mins

Barre

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Barre – August 28th – 2026 Barre · 45 mins Barre – July 2nd – 2026 Barre · 45 mins Barre – June 11th – 2026 Barre · 45 mins Barre – May 13th – 2026 Barre · 45 mins Barre – January 29th – 2026 Barre · 45 mins

Aerobics & Toning

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Aerobics & Toning – November 16th – 2026 Aerobics & Toning · 45 mins Aerobics & Toning – August 12th – 2026 Aerobics & Toning · 30 mins Aerobics & Toning – August 7th – 2026 Aerobics & Toning · 45 mins Aerobics & Toning – July 15th – 2026 Aerobics & Toning · 30 mins Aerobics & Toning – January 14th – 2026 Aerobics & Toning · 30 mins

Bootcamp / Circuit

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Bootcamp / Circuit – August 14th – 2026 Bootcamp / Circuit · 30 mins Bootcamp / Circuit – July 31st – 2026 Bootcamp / Circuit · 30 mins Bootcamp / Circuit – June 5th – 2026 Bootcamp / Circuit · 30 mins Bootcamp / Circuit – May 22nd – 2026 Bootcamp / Circuit · 30 mins Bootcamp / Circuit – May 2nd – 2026 Bootcamp / Circuit · 30 mins

Step & Toning

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Step & Toning – October 6th – 2026 Step & Toning · 30 mins Step & Toning – May 20th – 2026 Step & Toning · 30 mins Step & Toning – Feb 3rd – 2023 Step & Toning · 30 mins