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Bootcamp Circuit
Bootcamp / Circuit

August 14th 2026 - Circuit

40 minsBootcampMembers only

Jump into a high-energy circuit workout from Melissa's Online Fitness Lab. Pick your class, press play, and train from home.

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Strength Training
Strength Training

Fullbody Weights

45 minsWeightsMembers only

Build strength and endurance with guided full-body training using the Fitness Lab library.

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Zumba Dance Fitness
Zumba / Dance Fitness

Dance Fitness Classes

45 minsCardioMembers only

Low and high intensity moves with Melissa's signature energy, built for streaming anywhere.

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Barre workout
BARRE

Barre With Light Weights

45 minsBarreMembers only

Tone, strengthen, and move with Melissa through a low-impact Barre class built for steady burn and full-body control.

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Browse Categories

Zumba / Dance FitnessZumba / Dance FitnessStrength TrainingStrength TrainingBarreBarreAerobics & ToningAerobics & ToningBootcamp / CircuitBootcamp / CircuitStep & ToningStep & Toning

Latest Releases

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August 14th 2026 – CircuitAugust 14th 2026 – CircuitBootcamp / Circuit · 30 minsAugust 17th – Fullbody WeightsAugust 17th – Fullbody WeightsStrength Training · 45 minsAugust 12th – 15 Mins Weights & 15 Mins CardioAugust 12th – 15 Mins Weights & 15 Mins CardioAerobics & Toning · 30 minsJune 11th – Barre With Light WeightsJune 11th – Barre With Light WeightsBarre · 45 minsMarch 17th 2024 – ZumbaMarch 17th 2024 – ZumbaZumba / Dance Fitness · 30 mins

Zumba / Dance Fitness

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March 17th 2024 – ZumbaMarch 17th 2024 – ZumbaZumba / Dance Fitness · 30 minsMarch 12nd 2024 – ZumbaMarch 12nd 2024 – ZumbaZumba / Dance Fitness · 30 minsMarch 11th 2024 – ZumbaMarch 11th 2024 – ZumbaZumba / Dance Fitness · 30 minsMarch 9nd 2024 – ZumbaMarch 9nd 2024 – ZumbaZumba / Dance Fitness · 30 minsMarch 2nd 2024 – ZumbaMarch 2nd 2024 – ZumbaZumba / Dance Fitness · 30 mins

Strength Training

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August 17th – Fullbody WeightsAugust 17th – Fullbody WeightsStrength Training · 45 minsAugust 15th – Fullbody WeightsAugust 15th – Fullbody WeightsStrength Training · 30 minsAugust 3rd – Fullbody WeightsAugust 3rd – Fullbody WeightsStrength Training · 45 minsJuly 25th – ArmsJuly 25th – ArmsStrength Training · 45 minsJuly 24th – Legs & CoreJuly 24th – Legs & CoreStrength Training · 45 mins

Barre

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June 11th – Barre With Light WeightsJune 11th – Barre With Light WeightsBarre · 45 minsMay 13th – Barre With Light WeightsMay 13th – Barre With Light WeightsBarre · 45 minsJanuary 29th – Barre With Light WeightsJanuary 29th – Barre With Light WeightsBarre · 45 minsAugust 28th – Barre With Light WeightsAugust 28th – Barre With Light WeightsBarre · 45 minsJuly 2nd – Barre With Light WeightsJuly 2nd – Barre With Light WeightsBarre · 45 mins

Aerobics & Toning

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August 12th – 15 Mins Weights & 15 Mins CardioAugust 12th – 15 Mins Weights & 15 Mins CardioAerobics & Toning · 30 minsAugust 7th -Weights And Cardio IntervalAugust 7th -Weights And Cardio IntervalAerobics & Toning · 45 minsJuly 15th –Aerobics And Light Weight IntervalsJuly 15th –Aerobics And Light Weight IntervalsAerobics & Toning · 30 minsJanuary 14th –30min Aerobics & StretchJanuary 14th –30min Aerobics & StretchAerobics & Toning · 30 minsNovember 16th – Weights W Cardio IntervalsNovember 16th – Weights W Cardio IntervalsAerobics & Toning · 45 mins

Bootcamp / Circuit

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August 14th 2026 – CircuitAugust 14th 2026 – CircuitBootcamp / Circuit · 30 minsJuly 31st 2026 – No Equipment CircuitJuly 31st 2026 – No Equipment CircuitBootcamp / Circuit · 30 minsJune 5th 2026 – Circuit With WeightsJune 5th 2026 – Circuit With WeightsBootcamp / Circuit · 30 minsMay 22nd 2026 – Weights And Cardio CircuitMay 22nd 2026 – Weights And Cardio CircuitBootcamp / Circuit · 30 minsMay 2nd 2026 – Circuit No Equip Legs & CoreMay 2nd 2026 – Circuit No Equip Legs & CoreBootcamp / Circuit · 30 mins

Step & Toning

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May 20th – Step AerobicsMay 20th – Step AerobicsStep & Toning · 30 minsFeb 3rd 2023 – Step And WeightsFeb 3rd 2023 – Step And WeightsStep & Toning · 30 mins